With the new year approaching many of us are looking to diet and lose weight and to build healthier habits for the next year. Here are some of our top tips for losing weight on a budget Get your starting point Before you embark on a weight loss journey it is really important to get […]
Wondering where to buy Quinoa? The Lidl quinoa is amazing and such a bargain. A great source of protein, calcium, and fibre. If you have to follow a gluten-free diet, this is a great wheat-free substitute. Cook it as you would rice but wash well under cold water before you do. As for me, I’m […]
My family melt every time we walk past a fried chicken shop, and even though I remind them that you feel 50 shades of rank after you eat a KFC, it’s really unhealthy and your fingers feel like they don’t belong to your body afterwards, they still go into a hypnotic state when the smell […]
Protein is recognized to be a component of the best and healthiest meals a person can consume. Research reveals that it builds strong muscles. Apart from that, there is another superpower that cannot be left out; the ability of protein-rich meals to keep an individual full longer is very beneficial. Here are some high protein […]
Since this recipe for Slimming World Curry: Peanut butter and Coconut went live on the show, I have had several people ask for it. Again, it is another love it or hate it recipe but if you like peanut butter, then this is definitely a recipe for you.This recipe is tasty, balanced and it might […]
This teriyaki glazed salmon really is easy peasy. It comes bursting with flavour, and you can often find salmon on the reduction shelf making it a real bargain. If you are a fan of salmon recipes then I think you will like this. I picked up some fantastically good looking salmon fillets in M&S and […]
Whether you’ve already jumped on a healthy eating routine and are working out too or are planning to- you might know how it might be time to say goodbye to that bowl of pasta until your next cheat day. But wait! What if we told you you could actually make your favourite pasta healthier, and […]
This is probably one of my most favourite recipes that I wrote for C5 Shop smart show, it was designed for a fab couple called Lydia & Jimmy and it had to be low-cost, full of flavour and also Weight watchers friendly. This is where this chicken and chorizo casserole came into being. Luckily for […]
This curried parsnip soup with marrow bone is flavourful and super satisfying. Ok, so my front lawn is looking like a Mecca for the local leaves, my central heating has had it’s annual turning on extravaganza and it is officially getting dark at 8pm, so I am flipping gutted as Summer is well and truly […]
These summer roast potatoes are healthy, delicious and oh so good! These dill potatoes scream summer and are not only super healthy but also 100% delicious. Dill is like marmite unfortunately, you either love it or hate it! The UK are not a huge user of dill, however, the middle east and eastern Europe are […]
This curried parsnip soup with marrow bone is oh so good for you. Ok, so my front lawn is looking like a Mecca for the local leaves, my central heating has had it’s annual turning on extravaganza and it is officially getting dark at 8pm, so I am flipping gutted as Summer is well and […]
These lemon and garlic green beans are the perfect side dish for a summers day. Lemon and garlic green beans Soon the green beans will be popping up everywhere and I shall be overcome with bags given to me by my father and neighbours sharing their crop. They are fab raw and finely diced in […]