A cauliflower casserole might not be high up on your list of recipes to try, but this is lovely!
This is a lovely, clean, low fat meal, ideal for a vegetarian or it would go lovely with a meat dish.
It’s super easy and quick.
For this cauliflower casserole you will need:
1 large or 2 small cauliflowers chopped into florets
I onion diced
2 peppers diced
1 tsp cumin
1 clove of garlic chopped finely
2 vegetable stock cubes
1 tsp salt
1 tsp pepper
1 tsp paprika
1 cup of tomato passata
Caraway seeds to garnish ( optional)
Fry the onion and garlic until it is soft.
Add the peppers and fry for a futher 2 mins.
Add the spices, salt and pepper fry for another minute.
Add the passata and stock cubes and leave to simmer for a couple of minutes, stirring occasionally.
Add the cauliflower, cover and let it gently simmer for 10 minutes, your aim is to have the cauliflower soft but not mushy.
You can then plate up and add the caraway seeds for garnish and a great taste.
I also add some garlic yogurt but this is optional.
Enjoy your cauliflower casserole.
Meat sides to serve with cauliflower casserole:
More vegetarian recipes: